Which statement about obesity is true?

The understanding that obesity is determined by the amount of body fat someone carries highlights a more nuanced view of this condition. Rather than simply focusing on weight, which can fluctuate due to various factors like muscle mass or water retention, recognizing obesity as a condition primarily associated with excess body fat provides a clearer understanding of health risks and implications.

Body fat percentage and distribution can be more indicative of an individual's health status than weight alone. This perspective allows fitness professionals to assess individuals more accurately and tailor weight loss and management strategies effectively. It also acknowledges the role of body composition in influencing metabolic health, rather than relying solely on traditional measures like the Body Mass Index (BMI).

Additionally, acknowledging obesity as conditioned by body fat allows for a more comprehensive approach when discussing related factors such as diet, exercise, and lifestyle modifications that aid in managing and treating obesity.