What is the formula for calculating RMR for males using the Owen Equation?

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Study for the NASM Weight Loss Specialist Exam using multiple choice questions and flashcards. Each question comes with hints and explanations. Prepare effectively and ace your exam with confidence!

The Owen Equation is a widely used method for calculating Resting Metabolic Rate (RMR), specifically tailored for males and females based on their weight. The formula for males utilizes the weight in kilograms to provide an estimate of the number of calories the body requires at rest to maintain basic physiological functions.

Using the Owen Equation for males, the correct formula is 10.2 times the individual's weight in kilograms plus 879. This emphasizes the importance of acknowledging both the weight factor and the constant, which collectively contribute to estimating an individual's caloric needs for maintaining their metabolism at rest.

This equation reflects the physiological differences in males and highlights how weight plays a crucial role in these calculations. The constants in the Owen Equation have been derived from empirical research, ensuring that they accurately represent the average metabolic rates of individuals.

Other choices do not align with the established Owen Equation for calculating RMR in males, which reinforces the value of understanding the specific components and constants of the equation in practical applications related to weight management and nutritional planning.

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