Study for the NASM Weight Loss Specialist Exam using multiple choice questions and flashcards. Each question comes with hints and explanations. Prepare effectively and ace your exam with confidence!

The Body Mass Index (BMI) classification system provides a way to categorize individuals based on their weight relative to their height. The range that indicates 'Overweight' status is specifically set between 25 and 29.9. This classification is crucial as it helps health professionals identify individuals who may be at an increased risk for various health issues, including cardiovascular disease, type 2 diabetes, and hypertension, due to excess body weight.

On the lower end of the BMI scale, the ranges represent 'Underweight' and 'Normal weight,' which include those with BMI values below 25. The next higher range, defined as 'Obesity,' starts at a BMI of 30 and continues upwards. Therefore, the distinction between being classified as 'Overweight' and 'Obese' is important for health assessments and potential interventions. Understanding these ranges enables weight loss specialists and other health practitioners to form effective strategies to support their clients' health goals.

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